“Chaos to Clarity”

MODEL ONE

PACKAGE I – Explore and Discover:

• Top Five Priorities in Order of Importance (Are You Out of Order?)
• Who’s in Your Inner Circle (The Power of Your Support System)
• Self-defeating Patterns (Re-wire Your Thoughts and Transform Your Behavior)
• Signs it’s Time to Walk Away
• The Three C’s of Trust (Competence, Character, and Caring)
• Imposter Syndrome (Feelings of inadequacy and persistent doubt about your abilities. Fearing that others will eventually discover that you are not competent, but a fraud, even when you are an accomplished high achiever.)

Mini-Packages:

PACKAGE II 

• Core Beliefs
• Affirmations (Purify Your Mind)
• Happiness is Non-negotiable

PACKAGE III 

• Clear Your Clutter (Mental and External)
• Setting Healthy Boundaries
• Toxic Relationships

PACKAGE IV 

• Most Important Qualities/Traits You Want in a Partner
• Unresolved Issues from Previous Relationships that might be Affecting Your Current One? 
• Vulnerability (Compassion, Courage, Uncertainty, Risk, Love, and Emotional Exposure…)

PACKAGE V 

• Top Death Bed Regrets (Don’t Die With Your Music in You)
• Creating Space for Positivity to Flourish
• Short term, Long-term, and Super Goals (Map it Out)

PACKAGE VI 

• What are Your Deal Breakers (What You Will Not Tolerate)
• Perform an Autopsy on Your Relationships
• Vision Boarding (I Have a Dream!)

PACKAGE VII 

• Journaling
• Putting Yourself First (Let Your Cup Runneth Over)
• Gain Clarity and Discover Your Purpose

PACKAGE VIII 

• Making Assumptions (Are You a Mind Reader?)
• Do What You Love, and Love What You do (Passion)
• Does Your Current Situation Align with Your Values and Aspirations

PACKAGE IX 

• Reach Health and Fitness Goals
• What Do You Want and Need Out of Life
• It’s not Personal (A Perception is Just Another Person’s Point of View)

PACKAGE X 

• Are You a Punching Bag? (Why Do You Keep Taking the Blows?)
• Spiritual Practice (The Foundation)
• Procrastination (Could-of, Would-of, Should-of)

PACKAGE XI 

• Your Eulogy (What Should They Say?)
• From Surviving to Thriving
• Co-dependency and Enablers

PACKAGE XII 

• You Could be Emotionally Addicted
• You Don’t Have to Do All of it Alone
• A Path to Forgiveness (You are Freed)

PACKAGE XIII 

• Vocalize Your Feelings
• Drained, Undervalued, Unsupported
• Creating Trust in a Relationship (Open Communication, Forgiveness, Demonstrate Empathy…)

PACKAGE XIV 

• Types of Abuse (Are You the Perpetrator or Victim)
• Your Capacity to Grow
• Parent Yourself, it’s Not to Late (The Inner Child)

PACKAGE XV 

• Fear (Channel the Lion)
• People-Pleasing Patterns
• Self-Care (The Key to Feeling Balanced, While Leading a Fulfilling, Purposeful and Productive Life)

PACKAGE XVI 

• Co-Dependency and The Enabler
• Perfectionist (You are Good Enough)
• The Power of Love

“Empowered Women Leaders“

MODEL TWO

PACKAGE I – Unstoppable:

• Uphold Integrity and Respect
• Stop Difficult People from Ruining Your Day
• Time Management
• Work/Life Balance and Emotional Fitness

Mini-Packages:

PACKAGE II 

• Stay on Track
• Recruit and Retain Top Talent
• Resiliency and Stress Management

PACKAGE III 

• Promote Innovation and Guide Change
• Confidence and Assertiveness Skills for Women
• The Power of Words

PACKAGE IV 

• Create Vision and Strategy
• What Successful Leaders Do Every Day
• Teambuilding and Relationship Management

PACKAGE V 

• Your Authentic Self
• Body Language
• Pillars of Workplace Wellness

PACKAGE VI 

• Communication (Verbal and Non-verbal)
• The Art of Negotiation
• Presentation Skills

PACKAGE VII 

• Mistakes Managers Make
• Professional Self-Care (Professional Self-care Can Help Prevent Burnout and Keep You Inspired)
• Emotional Intelligence

PACKAGE VIII 

• Gain Visibility
• Identify Your Personal Brand
• The Power to Persuade

“Career Goals and Interviewing”

MODEL THREE

PACKAGE I

• We will identify your goals and what is not working now.  Perhaps your job doesn’t reflect who you are, or maybe you are just ready for a new role, a new company, or a career change. We look at your unique experiences, interests, priorities, and skills, to formulate an action plan to realize your career goals.

PACKAGE II

• Get industry specific questions for your job description roles, based on your sector and organization, through mock interview situations. We identify what you specifically need to improve or tweak in order to strengthen, and develop effective communicated responses, resulting in the best interview possible.

“Designed Specifically For You”

MODEL FOUR

PACKAGE I 

• We analyze your current situation, identify existing and potential challenges and obstacles; and devise a custom plan of action to help you grow and achieve specific outcomes. The sessions for this 1:1 partnership is offered through video-conferencing and in person.

“Breakthrough”

MODEL FIVE

PACKAGE I

• Breakthroughs consist of one short powerful session. For example, you may need to prepare yourself mentally for an important presentation, make a challenging decision, brainstorm options, or you may need a sounding board who is objective.

“Group Virtual-Coaching and In-Person Programs”

MODEL SIX

PACKAGE I – Five or more participants

• People join this program because they want results. We focus on a topic specific outcome and a transformation.  This package can consist of a half day, full day, or a week of coaching and training.